Inattention is a common problem among children and adults alike. Although it’s often associated with ADHD, it can also be caused by other factors such as stress, anxiety or simply not getting enough sleep. Evoke Neuroscience Additionally, inattention can have a negative impact on your relationships at home and in school or work environments. Thankfully there are many ways that neurofeedback can help alleviate this problem!
The Causes Of Inattention
Inattention is the inability to focus, pay attention and concentrate. It can be a symptom of many conditions, including ADHD (attention deficit hyperactivity disorder), anxiety, depression and sleep disorders. Inattention can lead to poor school performance and low self-esteem as well as other problems in relationships or at work.
Inattention may be caused by:
• Stressors that trigger stress hormones such as cortisol or adrenaline which are known to interfere with concentration levels;
• Anxiety about upcoming exams or important deadlines;
• Poor sleep habits due to late night phone use before bedtime
Brainwave recordings are a way to monitor how your brain is working and Evoke Neuroscience brings you these benefits through cutting edge research. They can be used to diagnose inattention and track changes in attention as you make progress with treatment.
The most common type of brainwave monitoring is called electroencephalography (EEG). This method involves placing electrodes on your scalp that detect electrical activity in the brain. The electrodes pick up signals from many neurons at once, which lets doctors see what areas of the brain are active while you’re doing different tasks or performing everyday activities like reading or walking down stairs.
How Brainwave Recordings Help With Inattention
When it comes to inattention, there are a lot of contributing factors. The most common include:
• A lack of focus or attention span.
• Hyperactivity or impulsivity (the inability to sit still).
• Poor memory skills.
If you’re experiencing any of these symptoms, brainwave recordings can help! Brainwave recordings have been shown to improve focus and attention span by increasing alpha brain waves in the frontal lobe while reducing beta brain waves in the temporal lobes–the parts of your brain responsible for concentration and focus. This helps reduce distractions so you can stay on task without getting distracted by other thoughts or activities going on around you.